Mindfulness and Transition Coaching
Life is full of turning points.
Whether you're shifting careers, redefining relationships, or simply feeling called to grow—change can stir up a lot. It’s normal to feel stuck, uncertain, or even a little lost.
My coaching is here to help you slow down, tune in, and move forward with clarity. Through a mindful approach and energy-based tools, we’ll explore what’s fueling you—and what might be holding you back.
Together, we’ll create space for growth, healing, and meaningful change—on your terms.
Want more fulfillment, ease, and purpose in your everyday life? Click the button below to schedule a free Discovery Session.
Coaching Solutions
Energy Leadership™ Index
ELI is an online self-assessment that holds a mirror up to your unique perceptions, attitudes, and behaviors. It will give you a baseline for your current mindset based on the energy you bring when things are fine and when under stress.
Leadership Coaching
Experience a coaching program that draws on the concept that everything we do in life is a choice. How you show up in your thinking, feeling, and doing impacts you and others around you in that moment. To unlock your true potential you must understand what energy fuels and what energy limits your performance.
Transition Coaching
The only constant is change. There is no formula that allows us to easily manage transitions in life, and even less information about how not only to survive, but thrive, in the face of change. This coaching program will help you get out of your head and into your life so you can make your transition on your terms.
Leadership Development
No matter how clear the vision or plan, each member of a team influences what the team will or won't accomplish. Give your team the development they need with customized coaching, training, and change management solutions to achieve their goals.
Melissa Meyers, Professional Coaching
You already hold the answers.
Sometimes they’re just buried beneath stress, self-doubt, or the noise of daily life. My role is to help you reconnect—with your values, your goals, and the version of life you actually want to be living.
Together, we’ll explore where you are now, where you want to go, and what might be standing in the way.
We’ll gently uncover patterns, shift energy, and create a plan that feels grounded, doable, and aligned with who you are.
Every journey begins with a free Discovery Session—a space to talk about what matters most to you, what’s been holding you back, and what kind of support feels right.
This is your time. Let’s make it meaningful.